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INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016 open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15 |
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| Paper Title: | Effect of Yoga Nidra on Anxiety among Male and Female College Students |
| Authors Name: | Neha , Yashwant Kumar |
| Unique Id: | IJSDR2301174 |
| Published In: | Volume 8 Issue 1, January-2023 |
| Abstract: | In the present study, the anxiety level of the students of Buxar district has been determined. The group of a student’s has been divided into two groups on the basis of their research work it is experimental and control group. So the present studies divided into two category on the basis of 2/2 factorial design. Under the experimental group, the anxiety level of the student’s wasdetermined and it is found that female group of students are more anxious than the boys. After then boys and girls treated for training of yoga nidra on 15 days. After that their level of anxiety has been checked through Sinha comprehensive anxiety test. It is found in the results that after the training of yoga nidra, is significant difference has been found in the level of anxiety among students after the training of yoga which is found significantly defer due to that practice of yoga nidra. |
| Keywords: | Yoga nidra, anxiety, adjustment |
| Cite Article: | "Effect of Yoga Nidra on Anxiety among Male and Female College Students", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 1, page no.1094 - 1098, January-2023, Available :http://www.ijsdr.org/papers/IJSDR2301174.pdf |
| Downloads: | 000337070 |
| Publication Details: | Published Paper ID: IJSDR2301174 Registration ID:203723 Published In: Volume 8 Issue 1, January-2023 DOI (Digital Object Identifier): Page No: 1094 - 1098 Publisher: IJSDR | www.ijsdr.org ISSN Number: 2455-2631 |
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