IJSDR
IJSDR
INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016
open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15

Issue: March 2024

Volume 9 | Issue 3

Impact factor: 8.15

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Paper Title: EFFICACY OF PHYSICAL EXERCISE POST COVID-19
Authors Name: ABHISHEK MISHRA , DR RABAB KAUR , DR. HIMANSHU
Unique Id: IJSDR2303089
Published In: Volume 8 Issue 3, March-2023
Abstract: BACKGROUND- The outbreak of COVID-19 crisis with normal life leads to change the way of living these days for despite being at home all day’s remotes workers and normal people in the time of corona virus faces key challenges that can affects their psychological and social interaction, the survey will help to knowing the impact of being quarantine on peoples physical and mental changes . METHODS-Due to physical limitations and the pandemic, online surveys are one of the few opportunities to reach as many respondents as possible. Use the snowball method to recruit participants 15 years and older. Online surveys are completed through Google Forms and sent to people through various platforms such as social media, email and other recommendations. Use descriptive analysis is done to analyze survey responses. Results: According to the study and data, the peoples(Students) those are more active in vigorous activity has shown least mental and physical changes in them in compare to peoples those are moderate or least physical active after the COVID pandemic time period. Conclusion: On the basis IPAQ and DASS21 scale this survey is helpful to conclude how importance of physical activity is there in life . while the major changes that are seen after the pandemic and isolation that people felt there is no meaning of life because of least active. Key words: Inactivity, IPAQ scale, DASS21 scale
Keywords: Inactivity, IPAQ scale, DASS21 scale
Cite Article: "EFFICACY OF PHYSICAL EXERCISE POST COVID-19", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 3, page no.561 - 566, March-2023, Available :http://www.ijsdr.org/papers/IJSDR2303089.pdf
Downloads: 000336257
Publication Details: Published Paper ID: IJSDR2303089
Registration ID:204474
Published In: Volume 8 Issue 3, March-2023
DOI (Digital Object Identifier):
Page No: 561 - 566
Publisher: IJSDR | www.ijsdr.org
ISSN Number: 2455-2631

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