INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016
open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15
EFFECTIVENESS OF 45 MINUTES WALK WITH 10 MINUTES ANKLE TOE MOVEMENT TO REDUCED BMI IN OBESE TYPE 1 AMONG FEMALE - AN EXPERIMENTAL STUDY
Authors Name:
SHANTHOSHRAJA.Y
, NITHYA.K , EDWIN.S
Unique Id:
IJSDR2312086
Published In:
Volume 8 Issue 12, December-2023
Abstract:
BACKGROUND: Obesity is one of the medical conditions that body fat accumulation. World Health Organization described the obesity classification by Body Mass Index. Our South Indian life styles and Socio-Economic-Cultural influences on our health status may lead negative effects nowadays. Obesity is one of the risk factors of DM, SHT and Atherosclerosis. The People should aware on their health status by doing some exercise programs. AIM & OBJECTIVE: To find out the effectiveness of 45 minutes’ walk with 10 minutes ankle toe movement to reduced BMI in obese type 1 among female. Methodology: 30 subjects of age group 25- 35 years were selected, who fulfilled the inclusion Criteria. Out of the 30 females 15 subjects who were obese type 1 and also those who scored between 25 – 29.9 in BMI.15 subjects who selected were treated 45 minutes’ walk with 10 minutes ankle toe movement for a period of 8 weeks. The pre-test and post-test measurement was taken using BMI calculate. RESULT: The pre-test and post-test
Keywords:
BMI, Obese Type 1, Walk, Ankle Toe Movement, Female
Cite Article:
"EFFECTIVENESS OF 45 MINUTES WALK WITH 10 MINUTES ANKLE TOE MOVEMENT TO REDUCED BMI IN OBESE TYPE 1 AMONG FEMALE - AN EXPERIMENTAL STUDY", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 12, page no.657 - 660, December-2023, Available :http://www.ijsdr.org/papers/IJSDR2312086.pdf
Downloads:
000338719
Publication Details:
Published Paper ID: IJSDR2312086
Registration ID:209614
Published In: Volume 8 Issue 12, December-2023
DOI (Digital Object Identifier):
Page No: 657 - 660
Publisher: IJSDR | www.ijsdr.org
ISSN Number: 2455-2631
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