INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016
open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15
Various exercises and Cardio workout for Healthy Heart - A Literature Review
Authors Name:
Dr. Pramod Kanap
, Dr. Dipali Patil
Unique Id:
IJSDR2308023
Published In:
Volume 8 Issue 8, August-2023
Abstract:
– In this present era, the lifestyle of a human being is changing rapidly. The manner of living, thinking and food habits are changing day by day. The proper nutritional food is not being consumed by people. Strengthening of heart is one of the best things for health. The best way to strengthen your heart is to exercise. Heart is the most important muscle in the body, some of the best exercises to keep the heart strong and reduce risk of heart disease and stroke.
Keywords:
Physical Fitness, Heart, Cardio Workout, Exercise
Cite Article:
"Various exercises and Cardio workout for Healthy Heart - A Literature Review ", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 8, page no.167 - 168, August-2023, Available :http://www.ijsdr.org/papers/IJSDR2308023.pdf
Downloads:
000338720
Publication Details:
Published Paper ID: IJSDR2308023
Registration ID:208043
Published In: Volume 8 Issue 8, August-2023
DOI (Digital Object Identifier):
Page No: 167 - 168
Publisher: IJSDR | www.ijsdr.org
ISSN Number: 2455-2631
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