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IJSDR
INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016
open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15

Issue: May 2024

Volume 9 | Issue 5

Impact factor: 8.15

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Paper Title: To Assess Ankle Flexibility in Sedentary Population by Weight Bearing Lunge Test
Authors Name: Khyati J Mali , Dr.Akshata Dhuri , Dr.Ajay Kumar
Unique Id: IJSDR2308106
Published In: Volume 8 Issue 8, August-2023
Abstract: Background: Limited ankle movements (dorsiflexion and plantarflexion) are mainly due to soft tissue restriction. Primary limitation to dorsiflexion is due to tension in Triceps Surae which consists of Gastrocnemius and Soleus. A disturbance of ankle ROM, resulting from muscle tightness during gait, may affect not only the ankle-foot complex, but also the remaining joints of the lower extremities and causes several compensatory changes leading to ankle and foot problems. Aims and Objective: The objective of this study was to assess ankle flexibility in sedentary population by weight bearing lunge test. Methods: A total of 134 participants participated in the study out of which 100 participants met the criteria. The International Physical Activity Questionnaires (IPAQ) was used to measure health-related physical activity. The Weight Bearing Lunge Test (WBLT) was performed to measure ankle flexibility. Results: The ankle flexibility was decreased in 81% of participants. There is linear correlation between the ranks of IPAQ score and WBLT distance. As a result, decreased level of physical activity leads to decreased ankle flexibility. Conclusion: On the basis of our analysis, it concludes that there was positive correlation found in between ankle flexibility (Weight Bearing Lunge Test) and Sedentary lifestyle (International Physical Activity Questionnaire).
Keywords: Ankle Flexibility, Weight Bearing Lunge Test, Sedentary, International Physical Activity Questionnaire
Cite Article: "To Assess Ankle Flexibility in Sedentary Population by Weight Bearing Lunge Test", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 8, page no.724 - 730, August-2023, Available :http://www.ijsdr.org/papers/IJSDR2308106.pdf
Downloads: 000338720
Publication Details: Published Paper ID: IJSDR2308106
Registration ID:208239
Published In: Volume 8 Issue 8, August-2023
DOI (Digital Object Identifier):
Page No: 724 - 730
Publisher: IJSDR | www.ijsdr.org
ISSN Number: 2455-2631

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