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INTERNATIONAL JOURNAL OF SCIENTIFIC DEVELOPMENT AND RESEARCH International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2455-2631 | Impact factor: 8.15 | ESTD Year: 2016 open access , Peer-reviewed, and Refereed Journals, Impact factor 8.15 |
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| Paper Title: | EFFECTIVENESS OF 45 MINUTES WALK WITH 10 MINUTES ANKLE TOE MOVEMENT TO REDUCED BMI IN OBESE TYPE 1 AMONG FEMALE - AN EXPERIMENTAL STUDY |
| Authors Name: | SHANTHOSHRAJA.Y , NITHYA.K , EDWIN.S |
| Unique Id: | IJSDR2312086 |
| Published In: | Volume 8 Issue 12, December-2023 |
| Abstract: | BACKGROUND: Obesity is one of the medical conditions that body fat accumulation. World Health Organization described the obesity classification by Body Mass Index. Our South Indian life styles and Socio-Economic-Cultural influences on our health status may lead negative effects nowadays. Obesity is one of the risk factors of DM, SHT and Atherosclerosis. The People should aware on their health status by doing some exercise programs. AIM & OBJECTIVE: To find out the effectiveness of 45 minutes’ walk with 10 minutes ankle toe movement to reduced BMI in obese type 1 among female. Methodology: 30 subjects of age group 25- 35 years were selected, who fulfilled the inclusion Criteria. Out of the 30 females 15 subjects who were obese type 1 and also those who scored between 25 – 29.9 in BMI.15 subjects who selected were treated 45 minutes’ walk with 10 minutes ankle toe movement for a period of 8 weeks. The pre-test and post-test measurement was taken using BMI calculate. RESULT: The pre-test and post-test |
| Keywords: | BMI, Obese Type 1, Walk, Ankle Toe Movement, Female |
| Cite Article: | "EFFECTIVENESS OF 45 MINUTES WALK WITH 10 MINUTES ANKLE TOE MOVEMENT TO REDUCED BMI IN OBESE TYPE 1 AMONG FEMALE - AN EXPERIMENTAL STUDY", International Journal of Science & Engineering Development Research (www.ijsdr.org), ISSN:2455-2631, Vol.8, Issue 12, page no.657 - 660, December-2023, Available :http://www.ijsdr.org/papers/IJSDR2312086.pdf |
| Downloads: | 000338721 |
| Publication Details: | Published Paper ID: IJSDR2312086 Registration ID:209614 Published In: Volume 8 Issue 12, December-2023 DOI (Digital Object Identifier): Page No: 657 - 660 Publisher: IJSDR | www.ijsdr.org ISSN Number: 2455-2631 |
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