EFFECTIVENESS OF MANDALA ART THERAPY ALONG WITH RELAXATION TECHNIQUE ON STRESS MANAGEMENT AMONG PARAMEDICAL STUDENTS

VARUNKUMAR S , GNANESHKUMAR B , MANORANJITHAM C

Keywords: Mandala Art Therapy, relaxation technique, Stress, perceived stress scale.

AIM OF THE STUDY To find effectiveness of mandala art therapy along with relaxation technique on stress management among paramedical students. BACKGROUND Stress has become an usual part of life, it is very present and becoming more ubiquitous among college going students. In India, where economic and social development is under immense pressure which is intensely felt by middle class who are under greater stress to hold their position, protect their social place and to move ahead. A student is subjected to diverse kinds of stressors, such as pressure of academics with a commitment of success, undecided future and difficulties faced for incorporation into system. METHODS 80 subjects were selected from paramedical students through simple randomized technique, Based on inclusion and exclusion criteria 50 students were included and 30 students were excluded in this study both genders. Perceived stress scale used to assess the stress level. OUTCOME MEASURES Perceived stress scale RESULTS This study result showed that there was decrease in level of Stress among paramedical students with p value <0.01. CONCLUSION This study concludes that mandala art therapy along with relaxation technique have significant effect in reducing the level of Stress among paramedical students.

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"EFFECTIVENESS OF MANDALA ART THERAPY ALONG WITH RELAXATION TECHNIQUE ON STRESS MANAGEMENT AMONG PARAMEDICAL STUDENTS", IJSDR - International Journal of Scientific Development and Research (www.IJSDR.org), ISSN:2455-2631, Vol.9, Issue 2, page no.470 - 472, February-2024, Available :https://ijsdr.org/papers/IJSDR2402071.pdf

Volume 9 Issue 2, February-2024

Pages : 470 - 472

Paper Reg. ID: IJSDR_210144

Published Paper Id: IJSDR2402071

Downloads: 000347417

Research Area: Medical Science

Country: Coimbatore, Tamilnadu, India

Published Paper PDF: https://ijsdr.org/papers/IJSDR2402071

Published Paper URL: https://ijsdr.org/viewpaperforall?paper=IJSDR2402071

ISSN: 2455-2631 | IMPACT FACTOR: 9.15 Calculated By Google Scholar | ESTD YEAR: 2016

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 9.15 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Publisher: IJSDR(IJ Publication) Janvi Wave

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